Athletics is a group of sporting events including running, jumping, throwing, and walking. The most common athletics competitions are track and field, road running, cross country running, and race walking.
Track and field events are divided into 3 broad categories. They are track events, field events, and combined events. There are many advantages to athletics. Athletics is powerful because it brings people great opportunities not available elsewhere.
[envira-gallery id=”5962″]Playing games help relax and it brings the entire system more active. It is also a good exercise for the body. Playing sports bring more energy to the body. Sprints(100m,200m,400m), middle distance(800m,1500m), long-distance(3000m,5000m,10000m), hurdles(110/100m,400m) and relays(4*100m,4*400m) are the athletics events.
